Complete Body Map & Individualised Programming


The Complete Body Map is an in-depth assessment that looks at your past injuries & experiences, your posture, your gait & key movement patterns. Through this video based assessment, we really dig deep into your history & movement patterns as it guides us to the underlying causes of your presenting condition.

Once we have mapped out your restrictions we will sit down in a 1hr video session to review all that came up and walk you through your individualised movement practice that will work in along with the 8 week program. You will also receive a 45min review session half way through the course to tweak up your program where needed to ensure you get the most from it.




There are no reviews yet.

Be the first to review “Complete Body Map & Individualised Programming”

Your email address will not be published. Required fields are marked *