Frequently Asked Questions

Movement & Lifestyle Coaching

Below are some frequently asked questions that should give you some insight into how working with me will help you achieve your goals.

By definition, Movement Therapy refers to a broad range of Eastern & Western movement approaches used to promote physical, mental, emotional, and spiritual well-being.

Coming from a background in Sports Physio, Fin links his classical studies with a more holistic approach when working with clients. Fin does not work to treat injuries, but more-so facilitate a healing process within his clients by guiding them to move better and connect more with their own bodies, thus building solid foundations of health & wellness to operate from.

  • Higher Cert in Physiology & Health Science

  • First Class Honors Degree in Sports & Exercise Rehabilitation

  • Emmett Therapy Level 1-6, EP 1 & 2, (Alternative Therapy)

  • Anatomy in Motion Practitioner (Movement Assessment & Corrective Exercise Specialist)

  • Fascial Movement, Mobilisation & Freeing Technique

  • Diploma in Alpha Alignment (Alternative Therapy & Coaching)

  • Diploma in Meditation

  • Intuitive Healing (Combined Energy & Bodywork)

  • Don Tolman Basecamp for Health

  • ASCA Strength & Conditioning

  • Kettlebell Instructor

  • … Observer of Movement & Life…

Fin can work in a number of ways to help create change within yourself.

Through his Movement & Lifestyle Coaching Fin looks at how your body is holding itself back from previous trauma & is living within a comfort zone. By teaching your body to become more confident and move with freedom and ease, your body will begin to unravel itself and become aligned through natural movement.

When we also start to look at the bigger picture of your health and well-being, we can start to create lasting change through your environment, your nutrition & lifestyle habits & your connection to self. 

Everybody is different, but in order to create real & lasting change Fin recommends that we jump in deep to the work and get to the root cause of what is holding you back. 

 

There are a number of programs/packages available both in-person & online to suit different needs. 

After spending time working within mining companies in WA and corporate gyms in Perth CBD, Fin saw a huge gap in the corporate wellness space.

Too many programs are being offered that only look at superficial components of wellness so he has created a more holistic approach to work within the New Paradigm of Business. 

By looking at a company as an ecosystem, we can create strong changes through all layers of the organisation while following his Wholesome & Sustainable Model of Being. 

After dedicating over a decade learning & exploring all aspects of health, wellness, movement & personal development Fin has collected all of his experiences together in a unique model where he follows the laws of nature and teaches others how to reconnect with our inbuild human wisdom.

When first coming to Australia Fin got all of his Irish qualifications registered to work as an Accredited Exercise Scientist through ESSA as his unique Honours Degree from Ireland is divided into a number of different fields in Australia (Physiotherapy, Exercise Physiology, Sports Science, & Nutrition).

Fin is also registered & insured as a Complementary Therapist. Unfortunately, by choosing to follow his passions & continue to study in the areas he was pulled, this means his services are not claimable through private health care providers.

work with me​

Are You READY to CREATE
REAL
Change?