The Wholesome Model

An 8 week online program that will delve into all aspects of Movement, Breathwork, Wellness, Nutrition, Stress Reduction & much more… 

The aim of this program is to guide you through a process of tapping into your true self, gaining clarity on your values and entrusting wisdom in YOU to create the life you want!

Special Launch Price
$400 ONLY

Say YES to Real, Lasting Change

Say yes to stepping into your truth, to understanding who you really are, what your values are, what your triggers are and how to break through the barriers that have been holding you back from living in your own truth.

01.

Movement Ptactice

Learn how to gain awareness of your body through mindful movement practices & strength training.

02.

Breathwork

Connect deeper with yourself with guided breathwork sessions to both upregulate & downregulate your nervous system.

03.

Habit Formation

Become aware of your values & learn how to live your life in alignment with your true essence.

04.

Nutritional Principles

This is not a diet approach, learn how to connect with your nutrition and eat in accordance with your unique self.

05.

Environment Awareness

Become aware of the environmental factors that are having effect on your health & vitality.

06.

Stress Reduction

Understand your triggers and how to build up a repertoire of tools to combat stress in everyday life.

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There is no limit how you can use it.

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What clients say?

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5/5
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Diana Burnwood
Fitness Coach
5/5
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Jessica Foxx
Super Model
5/5
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Lily Granger
Mother of two

Frequently Asked Questions

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get the best deal today
just at $62 NOW.

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